We Ain't Dead Yet
Lori Dube and Constance Bauer, long time friends, embark on an intimate journey chronicling their deep conversations about life, love, and aging. As her cover picture surely attests, Constance is more "furious" with the aging process and the way women in their third act are ghosted by society, and Lori is more "curious" about how she can lean into and learn from this aging process. In this podcast we will unpack issues that are impacting the hearts and souls of women over 60, as we walk together into the unknown of what lies ahead for us all. We hope you will join us on this journey.
Lyrics to our Theme Song, "Woman," composed by Julia Fortman
You can’t break me down, ‘cause I’m a woman.
Strong and powerful, just like I should be.
Try to cut me out, I’d like to see you try.
We may not be young, but we’re still kicking.
Out and having fun, cause life’s worth living.
I’m not sitting down…you’ll see me eye to eye.
I’ll be here and relevant ‘til the day I die.
We Ain't Dead Yet
Anti-Aging is Anti-Living: Flourish Instead
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In this episode, Constance goes into full on fan-girl mode with our guest Barbara Waxman, a gerontologist and coach who helps people lead an undiminished life as they age. We talk about flourishing and recognizing the importance of not just our life span and health span, but something Barbara calls the Third span, comprised of our mindset, relationships and purpose at this stage of life. We unpack the growing issue of well-being burnout, and Barbara offers lots of research findings and tips for aging well into our what she calls our Trophy years.
SHOW NOTES
Barbara's Podcast on Flourishing and Finding Purpose in Midlife
The Middlescence Manifesto: Igniting the Passion of Midlife, Barbara Waxman
The role of mindset, purpose and relationships in longevity, TEDx Boston (After listening, try Barbara's 30-Day Flourish Challenge!)
The Seven Lifestyle Levers Assessment (Free)
How Older Adults Are Improving Their "Sex Span"
We would love to hear from you! Do you have ideas for future podcasts? Want to be a guest on our podcast? Have you tried one of our challenges and want a Shout Out? Please send your comments to:
Email: WeAintDeadYetPod@gmail.com
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Beautiful young people are accidents of nature, but beautiful old people are works of art. Eleanor Roosevelt
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